Breakin' it Down in the Box

CrossFit Coach Vicki Barbetta breaks down being gay in the military, being an ex-police detective and how fitness strengthened her life.

Learn More & Register

---

Finding Your Passion in the 'Clair

Learn More & Register

---

Lessons of the Barber Shop

January Fonseca-Sabune, owner of the only woman-owned barber shop, shares her story of recovering from addiction and finding her passion in barbering.  January's story of carving out her place in the male-dominated barbering world will inspire you to trust yourself and define your own success. Don't miss this popular speaker among teens who has a heart of gold and an inspiring inner strength.

Learn More & Register

---

Making the Impossible Possible

Roche drug researcher Li Yu shares an INCREDIBLE heart-wrenching story of surviving separation from her parents during the Chinese cultural revolution and making it to the United States with only $200 and a dream.

Learn More & Register

---

Mother Nature's Spunkiest Daughter

Carly Quisenberry is one of the 1000 women leaders in science who is part of the groundbreaking Homeward Bound program to address climate change. She's a hustler with some amazing stories about how a willingness to learn and a friendly personality can open just as many doors as graduate degrees.

Learn More & Register

---

Being Okay With Not Having Your Life Figured Out

MHS Alum Devenne Washington speaks from the heart about the pressures of living in this town, and she's excited to share her story of learning how to let go of other people's expectations and her own expectations that no longer fit what she wanted to do.

Learn More & Register

---

Designing Your Comeback: Finding creativity after life throws you a curve ball

Don't miss this one-of-a-kind funky and wise soul who started a successful clothing company, Softistafunk, after a divorce that left her struggling to care for her family.  She was recently featured on the Today show with her incredible designs that wow clients like P. Diddy and Queen Latifah.  There's a lot to learn from this late-in-life entrepreneur who learned to use social media to increase her sales. 

Learn More & Register

---

From Ambulances to Aveda: How a Chance Meeting Shaped a Life Transition

Learn More & Register

---

Groovin' With Gratitude: DJ Reflections on Finding the Positive Even in Tough Times

Don't miss Prince Hakim's tales of growing up with music legends Kool and the Gang and carving out his own path as a successful DJ who focuses on spreading gratitude.

Learn More & Register

---

Hustle and Grow: An MMA Journalist's Story of Sticking to Your Guns

ESPN award-winning Mixed Martial Arts journalist, Ariel Helwani, will share his story of grit, hustle and integrity under pressure. In 2016, Helwani was stripped of his credentials by the UFC for breaking a story, and even though they were reinstated after a huge uproar from fans and fighters, Helwani learned some lessons about sticking to his guns and leaning on people you can trust.  Don't miss this incredible story with one of sports media's most likeable guys.

Learn More & Register

---

Start Something! Even When it Seems Like a Longshot!

Entrepreneur William Michael Barbee is the owner of six successful businesses, has written two books, and -- despite never having formally studied film or theater – wrote, directed and produced the movie “Beyond the Silence” which was screened at the Cannes Film Festival this past May. His path wasn’t exactly smooth.  Barbee, born and raised in Newark, NJ, overcame trauma, violence and profound depression to make his dreams come true. His story will inspire you to take a few chances to take on your own dreams.

Learn More & Register

---

The Sweet Smell of Exploration: How Life Can Be Your College Campus

Jennifer Follari knew in high school that college was not right for her. For over 10 years, Jennifer explored a variety of jobs until she found a passion for fragrances and worked her way from entry-level positions to becoming one of the lead fragrance designers for Bath & Body Works' lotions, bath bombs, and body sprays. Don't miss this fascinating story about living with curiosity, a willingness to explore, and the courage to take some chances.

Learn More & Register

---

Interview Boot Camp

Learn the ins and outs of presenting yourself well to others!

Learn More & Register

---

Qigong - Kick Up a Little Life Energy!

MHS Alum Devenne Washington will introduce you to this mix of martial arts, dance, and mediation to boost your energy.

Learn More & Register!

---

16 Personalities: What's Yours?

Knowing who you are and what makes you tick is the first step to figuring out what you'd like to do in life! Take this fun survey to get a shockingly accurate report of your personality and tips for how to play to your strengths.

Learn More & Register

---

Slowing Down with Mindfulness

Give yourself a treat and join Andrea Smith-Morgan to learn easy mindfulness tips to keep you calm, focused, and a little more at peace.

Learn More & Register

---

Functional Fitness: An Everyday Workout for Your Everyday Life!

Join CrossFit coach, Vicki Barbetta for a fun workout that will get your blood pumping and teach you ways to build fitness into your every day life.

Learn More & Register

---

Money Matters: Nitty Gritty Advice to Guide You Through Financial Stuff

Whether you’re just starting to think about getting your first job or you’re thinking about paying for college or getting an apartment - money matters!  Get answers to your questions about real-life money matters that can help you now and in the future.

Express register

---

Breakin' it Down in the Box

CrossFit Coach Vicki Barbetta breaks down being gay in the military, being an ex-police detective and how fitness strengthened her life.

Learn More & Register

---

Finding Your Passion in the 'Clair

Learn More & Register

---

Lessons of the Barber Shop

January Fonseca-Sabune, owner of the only woman-owned barber shop, shares her story of recovering from addiction and finding her passion in barbering.  January's story of carving out her place in the male-dominated barbering world will inspire you to trust yourself and define your own success. Don't miss this popular speaker among teens who has a heart of gold and an inspiring inner strength

Learn More & Register

---

Making the Impossible Possible

Roche drug researcher Li Yu shares an INCREDIBLE heart-wrenching story of surviving separation from her parents during the Chinese cultural revolution and making it to the United States with only $200 and a dream.

Learn More & Register

---

Mother Nature's Spunkiest Daughter

Carly Quisenberry is one of the 1000 women leaders in science who is part of the groundbreaking Homeward Bound program to address climate change. She's a hustler with some amazing stories about how a willingness to learn and a friendly personality can open just as many doors as graduate degrees.

Learn More & Register

---

Being Okay With Not Having Your Life Figured Out

MHS Alum Devenne Washington speaks from the heart about the pressures of living in this town, and she's excited to share her story of learning how to let go of other people's expectations and her own expectations that no longer fit what she wanted to do.

Express register

---

Designing Your Comeback: Finding creativity after life throws you a curve ball

Don't miss this one-of-a-kind funky and wise soul who started a successful clothing company, Softistafunk, after a divorce that left her struggling to care for her family.  She was recently featured on the Today show with her incredible designs that wow clients like P. Diddy and Queen Latifah.  There's a lot to learn from this late-in-life entrepreneur who learned to use social media to increase her sales. 

Learn More & Register

---

From Ambulances to Aveda: How a Chance Meeting Shaped a Life Transition

Learn More & Register

---

Groovin' With Gratitude: DJ Reflections on Finding the Positive Even in Tough Times

Don't miss Prince Hakim's tales of growing up with music legends Kool and the Gang and carving out his own path as a successful DJ who focuses on spreading gratitude.

Learn More & Register

---

Hustle and Grow: An MMA Journalist's Story of Sticking to Your Guns

ESPN award-winning Mixed Martial Arts journalist, Ariel Helwani, will share his story of grit, hustle and integrity under pressure. In 2016, Helwani was stripped of his credentials by the UFC for breaking a story, and even though they were reinstated after a huge uproar from fans and fighters, Helwani learned some lessons about sticking to his guns and leaning on people you can trust.  Don't miss this incredible story with one of sports media's most likeable guys.

Learn More & Register

---

Start Something! Even When it Seems Like a Longshot!

Entrepreneur William Michael Barbee is the owner of six successful businesses, has written two books, and -- despite never having formally studied film or theater – wrote, directed and produced the movie “Beyond the Silence” which was screened at the Cannes Film Festival this past May. His path wasn’t exactly smooth.  Barbee, born and raised in Newark, NJ, overcame trauma, violence and profound depression to make his dreams come true. His story will inspire you to take a few chances to take on your own dreams.

Learn More & Register

---

The Sweet Smell of Exploration: How Life Can Be Your College Campus

Jennifer Follari knew in high school that college was not right for her. For over 10 years, Jennifer explored a variety of jobs until she found a passion for fragrances and worked her way from entry-level positions to becoming one of the lead fragrance designers for Bath & Body Works' lotions, bath bombs, and body sprays. Don't miss this fascinating story about living with curiosity, a willingness to explore, and the courage to take some chances.

Learn More & Register

---

Just Talk About It

Research shows that one in four teens will experience a mental health issue this year, but fewer than 20% of those will seek help. The number one reason cited for not seeking help is shame coupled with stigma. Many parents are also unaware of the signs and symptoms of mental health issues.

Just Talk About will help all parents decipher between teenage typical teenage behavior and some of the more prevalent mental health issues that arise during adolescence and young adulthood. 

The presentation will be co-led by a clincian, Suzelle Marques, and a young adult speaker, Sarika, who will share her own story - adding a powerful real-life component to the information that Suzelle will share.

Express register

---

Redefining Success - for Our Teens and as Parents

Much of the challenge of parenting teens is learning to let go.  We often talk about letting go of some control to allow our kids more independence, but we may also have to let go of what "achievement" and "success" mean to us and shape those definitions alongside our teens. We may also need to let go of certain expectations we've set for ourselves as parents that may be negatively impacting our relationship with our teens - and also hurting ourselves.

Helaina Altabef earned her status as a "teen whisperer" after decades of learning about, and from, teens. She'll lead a reflective session that gives you practical tools for nurturing communication with your teen, developing your parenting confidence, and jointly defining success with your blossoming young adult.

Express register

---

PUT ON YOUR OWN MASK FIRST: Strategies to care for your own mental health, while caring for your family

This workshop is for any parent who has ever felt stressed, anxious, or simply like they're not getting parenting "right." Psychotherapist, Kaity Rodriguez, will discuss mental health challenges exclusive to parents, as well as practical stress and anxiety reduction strategies. Participants will walk away with a toolkit of skills to care for their own mental health, as well as a renewed sense of community in knowing that they are not alone . . . parenting is tough work!

Express register

---